Yesterday was my first day back at work and trust me when I say it was a little overwhelming when one steps back into the office and is confronted by all the staff. What do you tell them?
Clearly there has been rumors and discussions, which is human nature, so I can’t be upset or disgruntled by the fact that people have come up with scenarios as to why and where I have been for 17 days. I could lie and say I had a minor operation but what good would that do, I would be adding to the stigma that a mental disease isn’t something real.
So here’s the thing, when staff asked me, I decided to tell them the truth. Why hide the fact that I have a mental illness, it doesn’t define me and nor do I need to feel ashamed for having this diagnosis.
My colleagues need to understand that I may have up or down days at the office and that I will do my best to try and keep it under control, but they need to be aware of the signs so that they acknowledge my space when I need it.
So here’s the thing guys, why should we lie about our diagnosis. So set yourself free and discuss this with the people around you, so that they can also understand. Step back and think, if you were in their shoes, and they don’t know what’s wrong with you, how comfortable would they ever feel to approaching you, if they don’t understand the Mood Disorder.
So spread the words guys, let’s smash this stigma! Please feel free to spread the word about my blog; you never know who may be helping by passing on my blog.
I will not only be discussing my journey but also advise on things I learnt from being in the psychiatric hospital that may help you or a loved one understand things better about mental illnesses.
Have a happy day further guys.
This is Me signing off for the day.
SMIS Blog 