This morning I woke up and just couldn't stop crying. I can't tell you why because I don't know myself. I feel trapped in a body that's mind doesn't know what it wants to feel for the day. Eating breakfast in the dinning area with the rest of the patients made me feel awkward and … Continue reading Feeling Down is OK →

Do we all have the right boundaries? I have asked this question to myself this past week non stop? Clearly I don't because I have allowed people to walk all over me while suffering with a mental disorder I didn't even know I had! Now wonder I landed up in a psychiatric clinic in Benoni. … Continue reading Boundaries →

So the past two weeks I have been sitting in a psychiatric clinic in Johannesburg called Glenview Clinic, because on the 22nd of May 2019, I could no longer handle the pain that was burning inside of me. No longer could I hide my feelings and wear the masks I needed for people to think … Continue reading My Journey Through a Mental disease →

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton